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You’ll thank me later.
I’ve dealt with anxiety and depression since my early twenties, which I’ve largely been able to manage in my everyday life through medication and therapy — but I continued to have a lot of anxiety around sleep, falling asleep, nightmares, insomnia, and waking up. I’ve tried different vitamins, supplements, and behaviour and routine changes, but the one thing that’s really helped me fall asleep more quickly and with less anxiety is this Deep Sleep pillow spray.
I’m very much into aromatherapy, and I’ve found that by pairing the scent with my nighttime routine, it signalled to my brain that it was time to start winding down for the night.
Read the full review of Deep Sleep pillow spray (it’s #2 on the list)!
Get it from Amazon Canada for $59.98.
"It's delicious on pizza, empanadas, tacos, burgers, chicken sandwiches, and CHEESE! This is a must for a good cheese plate.
It's a little hot, but it's not overbearing, so it serves more to enhance flavours than to burn your mouth." — Rebecca O'Connell
Check out BuzzFeed's full review of Mike's Hot Honey.
Get it from Amazon Canada for $23.34.
Get it from Amazon Canada for $13.50.