Buzz·Posted on Mar 6, 201613 Tips For Getting Through A Tough WeekDon't let this week be another same old boring week.by Maritsa Patrinos, Haejin Park, Will Varner, Lizz Hickey, Loryn Brantz, Sara Pocock, Adam Ellis, Mike Hinson, Dami Lee, Flo Perry, Jen LewisFacebookPinterestTwitterMailLink 1. Use an app to block online distractions so you can get to work. Haejin Park for BuzzFeed 2. Force yourself to get up from your desk once an hour. Walk around the office, grab a snack. Will Varner / BuzzFeed 3. When you snack, try something besides sugar! Lizz Hickey / BuzzFeed 4. Set aside some real time to unwind when your work is done for the day. Loryn Brantz / BuzzFeed 5. Listen to your body, give yourself permission to take it easy if you're not feeling great. Sara Pocock / BuzzFeed 6. Cook yourself a real meal! Try something you've never heard of before. Adam Ellis / BuzzFeed 7. Let dinner be your activity for an evening, don't just resort to the same old food you always make. Mike Hinson / BuzzFeed 8. Consciously spend some more time listening. Contribute when you really have something to say. Haejin Park for BuzzFeed 9. Ask more questions. (Make sure they're good ones!) Dami Lee for BuzzFeed 10. Call up an old friend, just to see how they're doing. Maritsa Patrinos / BuzzFeed 11. Allow yourself to loosen up a little, don't focus as much on keeping up appearances. Flo Perry / BuzzFeed 12. In fact, maybe force yourself to take a break from social media for part of your day. Jen Lewis / BuzzFeed 13. And when you decide to treat yourself, give yourself the time and space to fully enjoy it. Tap to play GIF Tap to play GIF Adam Ellis / BuzzFeed For more tips, follow BuzzFeed Comics on Facebook and Instagram!