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My cat, lilly, goes through the bathroom bin in search of used(!) cotton wool buds then runs off with them to play! I've had to start putting them in a bin with a lid on just to keep her out!
That they aren't a drug like heroine, they're a medicine like tablets you take if you have a heart condition.
That they don't hide who you really are, they let you be who you really are.
That potentially taking them for the rest of your life could actually saving be your life.
I enjoy challenging myself but only with little challenges. So if I'm 3 minutes away from a 5 minute mark I'll push myself to the 5 minutes. By then I'm only a short distance from a .5 or 1k marker so I'll push myself to that. Then back to the next 5 minute marker and so on. Fast…Â
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