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I started practicing Self Care, specifically, I started taking really good care of my skin and indulged in high end beauty products. Every night, I make sure that I wash, tone, and moisturize my face, something I never did a year ago. This little bit of self care has really helped…
Anger is a mask for hurt, fear, and sadness. When she told me this, it was like the flood gates opened and I was able to process my emotions clearly for the first time.
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