Feb 2018
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    leahc4084d23e9 commented on If You're Working From Home Right Now, What Tips Do You Have For Making It Less Stressful?

    Turn a box fan on medium while you’re working. It’s a good way to block out distracting noises. I regularly work from home and use this trick when my dog is licking his paws. It also helps to follow the same time management skills as you when you’re at work. Get up at the same time,… 


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    leahc4084d23e9 commented on People Who Have Trouble Sleeping: What Has Helped You Fight Insomnia?

    Take melatonin 2 hours before you want to go to sleep! I sleep with a box fan on high and blackout curtains. I also make sure I don’t drink a lot before bed so I don’t have to get up in the middle of the night, and I keep a healthy next to my bed so I don’t have to lay awake in case… 


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    leahc4084d23e9 commented on What Changes Have You Made That Helped You Love Your Body?

    I changed the way I view the world and myself. I decided that I needed to be a better, kinder person. I started going out of my way to show compassion to others, even if it was just a smile. But I think the biggest thing was I stopped waiting for people do to things for me, I started… 


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