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People Who Have Trouble Sleeping: What Has Helped You Fight Insomnia?

Because everyone deserves some beauty sleep.

Depending on the person, sleep can either be a gift or a curse. For me it's a curse because I'm absolutely awful at it.

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According to the National Sleep Foundation, about 30% of the general population complain about sleep issues. AKA there's a boatload of people out there trying to figure out the best way to get some quality shut-eye.

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Maybe they swear by a certain natural supplement that helps them sleep like a baby.

Nickelodeon

Perhaps they limit the amount of time they spend looking at their phone, computer, or TV before going to bed.

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Maybe they've made sure their room is the coziest place on the planet.

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Whatever it is that helps you sleep, we want to know about it. The best responses could be featured in a BuzzFeed Community post or video. Sound off in the comments below!