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11 Honest Motivational Posters For People Living With Depression

You're allowed to be sad.

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To learn more about depression, check out the resources at the National Institute of Mental Health here.

If you are dealing with thoughts of suicide, you can speak to someone immediately here or by calling the National Suicide Prevention Lifeline at 1-800-273-8255.

To learn more about depression and anxiety resources in Australia, check out BeyondBlue Australia on 1300 22 4636, Kids Helpline on 1800 551 800, and ReachOut.