back to top

Should You Take A Mental Health Day?

Should you go to work or class, or stay in bed for a couple more hours?

Posted on
  1. Medioimages/Photodisc / Via Getty Images
    Medioimages/Photodisc / Via Getty Images
    David De Lossy / Via Getty Images
    David De Lossy / Via Getty Images
    Siri Stafford / Via Getty Images
    Siri Stafford / Via Getty Images
    iStockphoto AGrigorjeva / Via Getty Images
    iStockphoto AGrigorjeva / Via Getty Images
    iStockphoto VvoeVale / Via Getty Images
    iStockphoto VvoeVale / Via Getty Images
    iStockphoto pixelparticle / Via Getty Images
    iStockphoto pixelparticle / Via Getty Images
  2. NBC / Via Netflix
    NBC / Via Netflix
    ABC / Via Netflix
    ABC / Via Netflix
    AMC / Via Netflix
    AMC / Via Netflix
    NBC / Via Netflix
    NBC / Via Netflix
    Warner Bros. Television / Via Netflix
    Warner Bros. Television / Via Netflix
    Netflix
    Netflix
  3. Ingram Publishing Ingram Publishing / Via Getty Images
    Ingram Publishing Ingram Publishing / Via Getty Images
    iStockphoto Mark Stahl / Via Getty Images
    iStockphoto Mark Stahl / Via Getty Images
    iStockphoto KDAndow / Via Getty Images
    iStockphoto KDAndow / Via Getty Images
    iStockphoto Chalabala / Via Getty Images
    iStockphoto Chalabala / Via Getty Images
    iStockphoto Chalabala / Via Getty Images
    iStockphoto Chalabala / Via Getty Images
    iStockphoto katoosha / Via Getty Images
    iStockphoto katoosha / Via Getty Images
  4. iStockphoto Francisco Arara / Via Getty Images
    iStockphoto Francisco Arara / Via Getty Images
    iStockphoto serezniy / Via Getty Images
    iStockphoto serezniy / Via Getty Images
    iStockphoto devke / Via Getty Images
    iStockphoto devke / Via Getty Images
    iStockphoto underworld111 / Via Getty Images
    iStockphoto underworld111 / Via Getty Images
    iStockphoto Hamster3d / Via Getty Images
    iStockphoto Hamster3d / Via Getty Images
    iStockphoto bernie_moto / Via Getty Images
    iStockphoto bernie_moto / Via Getty Images
  5. Never been better.
    I've been having a rough go of it.
    Things are OK, I guess.
    Meh.
    Same old, same old.
    EVERYTHING'S AWESOME.

Should You Take A Mental Health Day?

You got: YES!

You should *absolutely* take a mental health day! Whether you’re supposed to be at work, school, or another kind of obligatory commitment, you totally deserve to have a whole day to yourself and do whatever it is you wish. Spend it at the movies, spend it reading your favorite book, or you could even spend hanging out in bed all day. Everyone needs time to themselves every once in a while — it's important to take care of yourself, clear your mind, and recharge your batteries. TREAT YOURSELF and enjoy the day :)

YES!
NBC / Via hellogiggles.com
Take quizzes and chill with the BuzzFeed app.
Get the app

Every. Tasty. Video. EVER. The new Tasty app is here!

Dismiss