I lost 70 lbs in 18 months. No gimmicks or tricks, just did it the old fashioned way by watching what I ate. I cut soda out and dropped 20 lbs easy. Then, I ate smaller portions and started walking. I’ve kept the weight off for 3 years and 2 pregnancies so far. ??
I lost 70 lbs in 18 months. No gimmicks or tricks, just a little work. I started by cutting out soda and immediately lost 20 lbs. After that I just ate smaller portions of everything I was eating. I never deprived myself of all the “bad” foods, just ate them in moderation. I’ve been…
Thank you!! I desperately wanted to breastfeed, but due to preeclampsia, a baby born 6 weeks early, and a necessary formula supplement, my breastmilk supply never came in! I struggled and beat myself up for 6 weeks trying to breastfeed my baby until I spoke with a good friend who…
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