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17 Simple Things That Will Transform You Into A Morning Person

Wake up on the right side of the bed.

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1. Exercise before work to give yourself more energy throughout the day.

Equinox / Via instagram.com

You can go to your local gym, take a morning class, or work out at home. Whatever you do, just get your blood pumping.

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5. Maybe even an alarm clock that simulates natural light.

Amazon / Via amzn.to

Although this one's kind of pricey, it has over 2,000 reviews on Amazon. One reviewer said, "Anyone who has a hard time waking up in the morning could benefit from trying this alarm clock. The technology in the light is designed to simulate a natural sunrise. This natural sun rising tells your body to wake up!"

Price: $137.99

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11. Overnight oats are definitely something sweet to make your morning better.

Green Kitchen Stories / Via greenkitchenstories.com

There are tons of different ways to enjoy overnight oats, throw together your favorite ingredients before you go to bed, and grab this to go in the morning. Your stomach will thank you. Recipes here.

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13. Keep a calendar or daily organizer.

Instagram / Moleskin_world / Via amzn.to

Use an organizer throughout the day and even at night to write down what you need to get started for the next day.

You can pick up one that best suits your needs, but here's a good place to start.

14. Some essential oils to jump start your day or help you go to sleep.

Amazon. / Via amzn.to

You can use essential oils in a diffuser (a device that evaporates the oil and lets it out into the air), pour them in a bath or shower, or dilute them and apply topically. For example, peppermint, lemon and other citrus oils can be used to energize, and lavender can be used for stress relief. Check out Plant Guru's website for more information and find out how the other oils can benefit your life.

Price: $28.98 (for a 14 pack)

16. An app to track your sleep and build better habits.

Sleep Cycle / Via sleepcycle.com

Sleep Cycle is a free app that's available for Android and iPhone. It's great because it uses the sensors in your phone to track how you sleep. The smart technology wakes you up when you're in your lightest state of sleeping so you feel more refreshed.

Price: Free

17. And an eye mask.

amzn.to

Eye masks are great for those who need complete darkness to fall asleep. Even better they can come in handy when you want to take an afternoon nap or are trying to fall asleep on a flight.

There are a lot of different eye masks for various needs but the one pictured above is very silky soft and comes with ear plugs.

Price: $8.75

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