If you use the right ingredients it can. One of my favorite smoothies has two bananas, half a cup of Greek yogurt, and peanut butter. Plenty of protein in there.
Well it must be nice not to have such comments said to you, but I can assure you that it does happen to real people in real life. I can't tell you how many times a new friend/coworker/random acquaintance has found out that I was dating a black man and made a comment such as "I never…Â
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