To RELAX!!!! I know this sounds impossible because, um, how?! But it honestly makes a big difference. Being tense when they expand the speculum actually hurt a bit, so try to focus on your breathing, let your body fall loose and remember it will be over so quickly!
I was generalizing, I'm sorry. There were still enough people that voted for him, even if he wasn't the popular vote, for him to get into power and that's what we are all flabbergasted by! We have a similar system in Canada, too. It worked in our favour for our last Federal election…Â
Don't worry, nobody wants to come there anymore lol. Here in Canada we will welcome anyone who was silly enough to want to go to America with open arms!!
I'm Canadian, and everyone here is legitimately scared that this could happen so close to home. I like to *think* that our public wouldn't be stupid enough to vote in someone so polarizing and delusional, but if anything I hope this just reminds us that it could happen and prevents…Â
I'm Canadian and I can say that the vast majority of us up here watch American news like a trashy reality show. We couldn't believe the American public could vote in somebody like that, as if having a reality TV star that's claimed bankruptcy multiple times was a good fit to govern…Â
"What *is a Medical Laboratory Technician?"
"Well, I mostly work in the lab processing specimens but I also take blood and..."
"OOOHHH, you're a VAMPIRE!!!! Everyone has a really hard time with my veins. You wouldn't even be able to find one."
Ma'am, I can see your veins from here.…Â
My therapist taught me this for anxiety, but it really helps when your mind won't shut off for sleep, too. It's called 4 7 8. Breathe in for 4 seconds, hold for 7, and exhale as if you're blowing through a straw for 8 seconds. Do it at least 3 times, and take a few normal breaths…Â
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