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We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
Time for all the snoozies.
I've been doing 10 minutes of bedtime yoga each night and not only have I become more flexible, I've found that my back and hips are less sore and I sleep much easier — which is amazing, considering my anxiety levels are currently through the roof. This one also has guiding lines, so you can make sure all your positions are perfect before hitting your first yoga class.
Buy it from Amazon Australia for $49.99.
These blackout curtains not only block out sunlight, but they also help if you live on a busy street and are always hearing cars go by in the dead of night. Plus, they're insulated to help keep heat outside where it belongs.
Buy it from Amazon Australia for $38.98.
This candle is infused with essential oils and will immediately make you want to get cozy and snuggle up in bed.
Buy it from Mecca for $54.
These satin scrunchies are super soft, so they won't be uncomfortable in your hair — plus, the strong elastic will keep your hair in that pony and out of your face as you sleep.
Buy a pack of 50 from Amazon Australia for $28.99.
By sorting out your day, you won't have any anxieties keeping your eyeballs open throughout the night. This journal encourages you to change your habits in order to achieve happiness, mindfulness and productive thinking. It's based on the mantra that just six minutes out of your day is enough time to assess where you're at and what you need to improve. It includes monthly check-in pages, habit trackers and weekly notes for your own thoughts and ideas, while giving you the information about positive psychology, self-reflection and changing habits.
Buy it from Amazon Australia for $40.90.
Use this scrub to exfoliate your skin and rid it of dirt, dead skin cells and other nasties that you pick up throughout your day. Then, leave it on and soak in the luxurious essential oils it's infused with. It contains magnesium to relax your muscles and reduce inflammation, epsom salts to scrub away the nasties, lavender oil to calm your senses and nourish your skin and chamomile to soothe your skin and have it ready for sleepy time.
Buy it from Frank Body for $18.95.
You can use this Echo Dot to play you a podcast, story or song that'll help you go to sleep. But, the beauty of it is that you can get it to literally tell you when it's time for bed and use it as an alarm clock when it's time to get up.
Buy it from Amazon Australia for $99.
This sound machine has 20 unique sounds that don’t loop. There’s also a sleep timer, so she doesn’t have to worry about it running all night.
Promising review: "Light sleeper, apartment dweller: This sound machine literally changed my life. I moved into an apartment for the first time in my life one year ago and hearing my neighbours move around at night used to make me so anxious. This little machine blurs it all out! I CANNOT sleep without it now, it's the best purchase I have ever made and I would seriously recommend any light sleepers purchase it. My partner now loves it too."
Buy it from Amazon Australia for $80.20.
This quilt is made from Australian merino wool and is super soft, so you'll be curled up and cosy the next time the weather decides to freeze us all.
Buy it from Amazon Australia for $99.99.
This diffuser has seven different light settings for you to adjust to your mood, two different mist settings and ensures 10-16 hours of mist, so you can turn it on before bed without worrying about it burning out.
Buy it from Amazon Australia for $30.99.
This set includes lavender, lemongrass, eucalyptus, tea tree, sweet orange and peppermint, so you can create your own potions depending on what you need.
Buy it from Amazon Australia for $24.29.
If you're the kind of person who tosses and turns a lot before going to bed, this weighted blanket will change your life. It feels like being tucked in, or cuddling someone, except better because you don't need to deal with another person.
Weight is evenly distributed throughout the stitching of the blanket, making it feel as though you’re being hugged as you sleep. This blanket uses sand pellets for the weight distribution rather than fibre, so that you can use it all year round without feeling too hot.
Read about my experience using a weighted blanket for the first time here!
Buy it from Amazon Australia for $130.99.
Say it with me, "body pillows aren't just for pregnant people!". This one supports your neck, hips, waist, back and head, which is perfect for pregnant woman, but also for anyone who tends to suffer from heartburn at night or likes to wrap their limbs around something before they drift off.
Buy it from Amazon Australia for $74.99.
Promising review: "LIFX lighting is the best purchase I've ever made – both for myself and as gifts for all my friends. Not only can you easily create really fun environments with lighting (party mode, relaxing mode, movie night mode), but it's also really good for things such as sleep hygiene. At 9 p.m. I turn on orange/red lighting and my body knows it's time to wind down and it's much easier to fall asleep. It's perfect if you need to switch your brain to work mode as well. There's a sleep timer, fun effects and a setting that makes the lighting react to the music you're playing! It's so easy to use and honestly it makes being at home so much more of a VIBE."
Buy it from Amazon Australia for $88.
This LIFX bulb allows you to control the temperature and brightness of your lights, so you can set it to dim when you're ready for bed — you can even set it to brighten with the sunrise, for a gentler nudge out of your slumber.
Buy it from Amazon Australia for $19.99.
The blue light from your screen can cause eye strain, headaches and inability to sleep, so if you experience any of these symptoms, you should pick these guys up ASAP!
Buy a pair from Amazon Australia for $35.90.
There's a ridiculous amount of books you can listen to, including Where The Crawdads Sing, The Giver Of Stars and Celeste Barber's memoir, Challenge Accepted!, which she narrates herself.
Audible has also recently introduced a sleep feature that includes sleep meditation narrated by Diddy or bedtime stories read to you by Nick Jonas. If that won't lull you to bed, I don't know what will.
Get Audible from $16.45 a month.
This aroma mist uses essential oils to calm your body and mind, effectively knocking you right out so you can be sure to get a full eight hours.
Buy it from Amazon Australia for $8.
This indoor thermometer has a magnetic back, so you can stick it to the fridge, or a tabletop stand depending on where you want it. It records humidity as well as temperature, so that you can ensure you're relaxing in optimum conditions at home.
Buy it from Amazon Australia for $17.99.
This throw is machine washable and the thermal fleece fabric is the perfect thing to curl up with when you're on your fifth wine and binge-watching Grey's Anatomy.
Buy it from Amazon Australia for $44.99 (available in five colours).
This deep tissue massager works all over your body and its cordless design means you can tackle your tense back muscles without fighting the cord. It comes with five interchangeable heads to target different parts of your body.
Buy it from Amazon Australia for $48.99.
This waterproof vibrator has 20 different vibrational patterns and eight speeds, so you'll be able to ride your way to orgasm an absurd amount of ways, depending on what you're into. The best part? Only the head vibrates, so you don't have to worry about ending up with a numb hand when you've finished.
Buy it from Amazon Australia for $35.95.