🚨WARNING: Major spoilers ahead for shows from the past, like, 20 years or so.🚨
A new day, a new internet trend. Today's? People are sharing the single frame from television that sends them down an emotional spiral.

Here are some of the most gut-wrenching replies (spoilers included):
1. The single frame of Dr. Cox realizing he's at Ben's funeral on Scrubs:

2. The single frame of the elevator doors closing on Jake as he leaves the precinct on Brooklyn Nine-Nine:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
3. The single frame of Eleven reading the letter from Hopper after his "death" on Stranger Things:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
4. The single frame of Fleabag and Hot Priest admitting their love for one another but also realizing they can't be together on Fleabag:
"I promise I won't cry. It's just a single frame from a tv show." The frame:
5. The single frame of Roy hugging Jamie in the locker room on Ted Lasso:
"I promise I won't cry. It's just a single frame from a tv show."
6. The single frame of Eleanor resting her head on Chidi's shoulder on The Good Place:

7. This single frame of Will Gardner's body after he's shot in the courtroom on The Good Wife:

8. The single frame of Seymour waiting for Fry outside the pizza parlor on Futurama:

9. The single frame of Melinda holding up baby Chuckie on The Rugrats:

10. The single frame of Aimee's friends taking the bus with her in solidarity after her sexual assault on Sex Education:

11. The single frame of Kevin consoling Randall while he cries on This Is Us:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
12. The single frame of the Doctor pressing up against the wall that forever separates him from Rose on Doctor Who:

13. The single frame of Don informing the pilot of his plane that American Special Forces killed Osama bin Laden on The Newsroom:
"I promise I won't cry. It's just a single frame from a TV show."
14. The single frame of Buffy coming home from school and seeing her mother dead on the couch on Buffy the Vampire Slayer:
"I promise I won't cry. It's just a single frame from a TV show."
15. The single frame of Mac finishing his coming-out-to-his-father dance on It's Always Sunny in Philadelphia:
"I promise I won't cry. It's just a single frame from a tv show." The single frame:
16. The single frame of Will breaking down in front of Uncle Phil after being abandoned by his father again on The Fresh Prince of Bel-Air:

17. The single frame of Lassie comforting Juliet after her brush with death on Psych:

18. The single frame of Ryan carrying Marissa's lifeless body away from the burning car on The O.C.:

19. The single frame of Shireen crying out to Stannis to not burn her alive as a sacrifice on Game of Thrones:

20. The single frame of Chris dying in his bed after his brain hemorrhage on Skins:

21. Last, but not least, the single frame of BoJack sitting with Sarah Lynn at the Griffith Observatory as she dies of a heroine overdose on BoJack Horseman:
