Dealing with anxiety is hard, to say the least.
ABC / Via anxiety-problems.tumblr.com
Whether you have generalized anxiety disorder, social anxiety, panic disorder, or something else, life can feel pretty overwhelming.
And it's even harder when you live under the roof of someone who may not get what it's like.
http://anxiouswreck.tumblr.com/post/27250758482/that-moment-when-you-realize-that-other-characters
http://anxiouswreck.tumblr.com/post/27250758482/that-moment-when-you-realize-that-other-characters
So we want to know: What messages can we pass along in an upcoming BuzzFeed Parents post?
TV Land / Via giphy.com
You know, just in case you haven't been able to have that conversation for whatever reason.
Maybe you need them to understand that you're not being difficult when you can't do a seemingly small, anxiety-inducing task.
Nickelodeon / Via Twitter: @girlsbooklet
Or that you need them to be patient and let you take in large situations at your own pace.
Anna Borges / BuzzFeed / Via buzzfeed.com
Or maybe you want them to know what anxiety actually feels like.
FOX / Via boatpolice.tumblr.com
Maybe you wish they understood that just because you don't have a "reason" for feeling anxious doesn't mean it's not real.
Or that the most helpful thing they can do is listen (and let you take a mental health day every once and awhile).
The CW / Via buzzfeed.com
