Dealing with anxiety is hard, to say the least. Tap to play or pause GIF Tap to play or pause GIF ABC / Via anxiety-problems.tumblr.com Whether you have generalized anxiety disorder, social anxiety, panic disorder, or something else, life can feel pretty overwhelming. And it's even harder when you live under the roof of someone who may not get what it's like. Tap to play or pause GIF Tap to play or pause GIF http://anxiouswreck.tumblr.com/post/27250758482/that-moment-when-you-realize-that-other-characters Tap to play or pause GIF Tap to play or pause GIF http://anxiouswreck.tumblr.com/post/27250758482/that-moment-when-you-realize-that-other-characters So we want to know: What messages can we pass along in an upcoming BuzzFeed Parents post? TV Land / Via giphy.com You know, just in case you haven't been able to have that conversation for whatever reason. Maybe you need them to understand that you're not being difficult when you can't do a seemingly small, anxiety-inducing task. Nickelodeon / Via Twitter: @girlsbooklet Or that you need them to be patient and let you take in large situations at your own pace. Anna Borges / BuzzFeed / Via buzzfeed.com Or maybe you want them to know what anxiety actually feels like. Tap to play or pause GIF Tap to play or pause GIF FOX / Via boatpolice.tumblr.com Maybe you wish they understood that just because you don't have a "reason" for feeling anxious doesn't mean it's not real. View this post on Or that the most helpful thing they can do is listen (and let you take a mental health day every once and awhile). Tap to play or pause GIF Tap to play or pause GIF The CW / Via buzzfeed.com Tell us what you wish they understood in the comments below and your response could be featured in an upcoming post.