Buzz·Posted on 5 Jun 20167 Small Changes To Try This WeekOne step at a time.by Ailbhe MaloneBuzzFeed Staff, UK LinkFacebookPinterestTwitterMail 1. If you have 3 minutes: Put your keys/phone/wallet in the same place every day. 2. If you have 5 minutes: Throw out one item of clothing. View this photo on Instagram 3. If you have 10 minutes: Research somewhere new you'd like to visit. 4. If you've got 15 mins: Make time for a massage. 5. If you've got 20 minutes: Get colouring in. 6. If you've got 30 minutes: Schedule "self care Sunday" 7. If you've only got 30 seconds: Watch this Vine. Alex Fitzpatrick @AlexJamesFitz Dogs across the world / join paws / form a corgi train 10:01 PM - 23 Jan 2016 Reply Retweet Favorite