rebecaraymundo90

rebecaraymundo90

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Dec 2015
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  • rebecaraymundo90's avatar

    rebecaraymundo90 commented on What Little Things Can You Do For Someone Living With Anxiety?

    Ask them to talk about something specific they enjoy to ground them. Sometimes anxiety can feel like you're floating out of your body and it's scary.

    3/3/2016

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  • rebecaraymundo90's avatar

    rebecaraymundo90 commented on What TV Show Helped You During Your Depression?

    Friends - I didn't have the greatest childhood but I'd watch the show on nick at night before I went to bed. And now it relieves the anxiety I have when I go bed. The jokes never get old to me. It's nice to know they always work and I'll always have a laugh

    12/1/2015

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