We previously asked members of the BuzzFeed Community to tell us the movie that helped them during their depression, and lots of people mentioned TV shows instead.
Short running times make watching a TV series the perfect pastime for when you don't have the ability to fully concentrate.
Sometimes a TV show offers the perfect temporary escape.
And can briefly make you forget about your problems.
Occasionally one can perfectly sum up how you're feeling.
But it doesn't have to be a serious show, it can be anything that's personally helped you.
