I don’t shower every day, I wash my hair twice a week. I don’t smell, I don’t feel ‘gross.’ I don’t have anyone telling me I smell, I often get told I smell good. I’m assuming it depends on the person & how you’re body odor is. I don’t produce much b.o., I could go without deodorant if I wanted, I’m not super active in my job or lifestyle, if I am then I take more showers. Easy peasy.