Most of these "tips" seem to come from a place that has no idea what mental illness is actually like. Being productive doesn't magically lessen my depression, it drains my energy more. Same with forcing myself to socialize. Very often the greatest struggle is the idea that my depression…Â
As someone who lives year round very close to a beach that gets summer tourists to a moderate concentration, I was laughing my way through this entire post, especially the parts about sand and sweating and everything being soooo uncomfortable. I suppose it all might be different for…Â
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