6. Finding the right therapist who is both effective and covered under your health insurance can be such a daunting and difficult task that many people give up on getting help.
This is my biggest challenge and always has been. I have been struggling so much these past 6 months and…Â
I am so grateful to everyone involved in Buzzfeed's Mental Health Week. You are doing a tremendous service, it's also simply engaging and distracting (in the good way, for those of us with anxiety problems). This piece was just amazing and I want to take it 10 more times, thank you…Â
This was clearly written by that person walking really slooooowly on a treadmill (during peak gym hours, naturally), flipping through a fitness magazine.
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