If you do not have early entrance to the parks then avoid going to the park with early entrance that day. You’ll step into a park that already has a crowd and lines versus a park that is still relatively empty.
The Amiana resort in Nha Tran, Vietnam. It is a tranquil and relaxing resort with a private beach and infinity pool overlooking the ocean. I've never felt more at peace in my life. It is a must-do destination.
Go to the gym with a plan! I hit the gym with a predetermined interval run, weight routine, or bike workout written down. Don't have one? Pinterest is a great resource for finding good routines for any fitness level.
I find long-distance running to be primarily a mental challenge. Honestly, your body can do pretty much anything you train it to do; it's your mind you have to convince.
To help my mile progression I did a couple of things. First, I found interesting and different routes. Go somewhere…Â
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