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How Do You Take Care Of Yourself While Training For A Race?

We want to know how you stay on track — without sacrificing your body and/or sanity.

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But then a few weeks into training your body is incredibly unhappy with you and you're exhausted from trying to somehow balance your life with your training schedule.


Maybe you discovered the secret to the most comfortable running clothes and the best anti-chafing products.

Or you've found some other miracle products that have been life-changing for your running.

Or learned the best way to plan out each week so that your weekly training schedules were more manageable.

So tell us: What are your tips for taking care of your body and mind while you train for a race?

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We want to know the things you'd recommend to all the runners out there training for their first race as well as the veterans who want to practice better self-care this time around.

Tell us in the comments below for a chance for your suggestions to be featured in a future BuzzFeed post.