How Do You Take Care Of Yourself While Training For A Race?
We want to know how you stay on track — without sacrificing your body and/or sanity.
So you decided to sign up for a race and you are PUMPED AF.
But then a few weeks into training your body is incredibly unhappy with you and you're exhausted from trying to somehow balance your life with your training schedule.
What are some of the tips and tricks you use to take care of yourself so you can continuously train like a beast, while also maintaining your sanity?
Maybe you learned how to use your rest days wisely for maximum recovery.
Or found the right foods to load up on before or after big mileage days.
Maybe you discovered the secret to the most comfortable running clothes and the best anti-chafing products.
Or learned the best way to plan out each week so that your weekly training schedules were more manageable.
So tell us: What are your tips for taking care of your body and mind while you train for a race?
Tell us in the comments below for a chance for your suggestions to be featured in a future BuzzFeed post.
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