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    Get Rid Off Tension By Wai Lana’s Lying Stretch Asana

    Banish tension with this feel-good stretch whenever you need a pick-me-up.

    WaiLana
    by WaiLana

    Community Contributor

    View this video on YouTube

    By Doing this Yoga, the entire body is relaxed.

    This is from the Wai Lana Easy Yoga Series.

    Please share this with your friends. Thank You!

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