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"When you hear the term ‘crippling anxiety’, that’s what I had."
"I have spells of time where I feel completely unmotivated, I don’t want to do anything and I question myself," the actor revealed, adding, "I don’t know how to handle stress very well."
"When you hear the term ‘crippling anxiety’, that’s what I had when I was 14 years old," Lili continued.
"Not everything has a straight answer – it’s not just going to take one session – but I start to think, ‘I’ve grown, I’ve done this, I’ve figured this out, now can I go off into the world and try to put what I’ve learned into action,’" she said.
“I will take a pen to paper and write out a list of everything that I’m feeling anxious about, then when I step back and look at my list of things I’m like, ‘That’s really not that much to be worried about and there’s really no need for it to be causing you this much turmoil.’ That’s how I’ve learned to put things into perspective.”