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    Mar 11, 2018

    22 Things That'll Make All Anxious People, Like, Really Anxious

    "You're an adult now, you can book your own doctor's appointments."

    1. "I know it's last minute, but would you kill me if we rescheduled?"

    ABC

    2. "Let's play it by ear."

    NBC

    3. "So now find a partner in the class..."

    4. "For the final, every group will be giving a presentation in front of the class..."

    5. "You're an adult now, you can book your own doctor's appointments."

    E!

    6. "I'm not mad at you. I'm just... disappointed."

    The CW

    7. "You need to relax."

    Disney Channel

    8. *loud, sudden noise*

    History Channel

    9. "Did you remember to lock the door?"

    NBC

    10. "We need to talk."

    11. "I've heard soooooo much about you!"

    NBC

    12. "Did you forget to take your meds today?"

    13. *two people shout over each other*

    NBC

    14. "Can I see you in my office?"

    VH1

    15. "Remember that thing you did in eighth grade?"

    CBS

    16. "You're just being dramatic."

    E!

    17. "Just be patient."

    CBS

    18. "Stop overthinking it."

    19. "I thought it might be a good idea if you met my parents."

    Bravo

    20. *sad song associated with deep-rooted personal trauma plays in local Starbucks*

    CBS

    21. "So do you know what you're doing after college?"

    Lifetime

    22. And finally, everybody's FAAAAAAVORITE line, say it with me now: "Just stop being anxious!"

    Jokes aside though, if some of these were a little too real for you, you may want to consult the following resources:

    * You can learn more about starting therapy here, since pretty much everyone can benefit from talking to a professional.

    * You can learn more about anxiety disorders here.

    * Here are little ways to be less anxious in general and here are some self-care tips.

    * And if you need to talk to someone immediately, the US National Suicide Prevention Lifeline is 1-800-273-8255. A list of international suicide hotlines can be found here.

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