33 Products That'll Help You Get Your Health And Fitness Back On Track

Don't let those New Year's resolutions become a thing of the past!

1. This uni-ssentials New Balance hoodie that is perfect for the change of season weather and is gender neutral, with universal sizing.

New Balance

This uni-ssentials hoodie offers a gender-free expression of classic New Balance style. Featuring an ultra-comfortable French terry construction, with a kangaroo pocket and drawstring hood, this hoodie delivers casual comfort — perfect for taking you to and from your workout!

Buy it from New Balance for $80.

2. This body fat scale that will let you know the ins and outs of your body, so you can better understand how to get healthier.

Amazon

This scale calculates things like your BMI, weight, bone mass, subcutaneous fat, visceral fat, muscle mass, water weight and skeletal muscle.

Buy it from Amazon Australia for $37.99.

3. This subscription to GoodnessMe, a monthly health food box delivered to your door.

@goodnessmebox

Fuelling your body with the good stuff will make working out so much easier. These boxes (or monthly presents!) take the hard work out of trying to figure out what snacks and foods are actually healthy. Each box comes supercharged with 7–10 wholefood health products that you can personalise for your dietary requirements.

Every product is selected and assessed by qualified health practitioners to ensure it's entirely natural with no nasties or artificial additives.

Buy it from GoodnessMe starting from $25+ per monthly box.

4. This all-in-one mandoline slicer, so you can save time when you're prepping your weekly meals.

Amazon

Why bother with a knife when you can buy a tool that does it all? Plus, it stores all the contents in a neat, little container, leaving no mess and a stack of perfectly sliced potatoes.

Buy it from Amazon Australia for $19.99.

5. This T2 wellness collection that uses the power of plants to support your mind and body.

T2

A good cuppa can fix all sorts and provides us with the opportunity to slow down, be mindful and take in our surroundings. T2's wellness range focuses on swapping the chaos for the calm by using a range of herbal and plant properties to our advantage. If you're having trouble sleeping, you'll love The Dreamer box. If you love to treat yourself, try the chocolatey Belly Blend. If your skin's looking a little worse for wear, then the Glowgetter box has you covered! Lastly, The Quiet Mind box is perfect for winding down after a stressful day.

Buy it from T2 for $22 each.

6. These matching tie-dye sets from STAX, because the gym may be boring, but your outfit doesn't have to be.

STAX.

The classic crop can be paired with bike shorts or full-length tights, offering a high waist, flattering fit.

Buy it from STAX: The top for $44.95 and the tights for $79.95.

7. This bag of pure Epsom salt, which is great for post-workout muscle recovery.

Dr Teal's / Via @drteals.australia

Epsom salt is also known as magnesium sulfate. As a mineral, our magnesium levels get depleted with exercise and without it, our muscles remain in a constant state of contraction — meaning they can't relax. Running a hot bath and throwing in a cup of these salts with help repair and relax muscles and reduce lactic acid build-up, so you won't be sore the next day!

Buy it from Amazon Australia for $17.99.

8. This Fitbit Versa 2 that's not only gorgeous, but will help you wring the absolute most out of your workout.

Amazon

This Fitbit will not only track your physical activity, sleep health and heart rate, but you can even use it to control your Spotify, so your work out beats will be on point for the entirety of your run. It's also water resistant for up to 50 metres, so if you're someone who prefers to burn calories while swimming, you're covered.

Buy it from Amazon Australia for $90.

9. This back and neck massager so you can relax tense shoulders and avoid close human contact at the same time.

Amazon

Drape this easy to use massager over your shoulders and settle in for one of the eight different massage modes. There's also the option to add heat to the massage, so that those sore muscles get the TLC they deserve.

Buy it from Amazon Australia for $89.99.

10. This non-slip yoga mat for some quality time stretching out and re-adjusting your mental space.

Amazon

This 6mm thick mat is cushioned enough to be gentle on your knees and your back, but sturdy enough that you can push through fast movements comfortably too. The mat also has alignment markings, which will help you keep your whole body in proper alignment.

Buy it from Amazon Australia for $39 (available in five colours).

11. This deep tissue foam roller to get into the nitty-gritty of overworked muscles.

Amazon

Use it to massage the upper back, lower back, hamstrings, all the things. Plus, this one comes with a free carry bag for easy transport. 

Buy it from Amazon Australia for $42.

12. This blender bottle that has multiple compartments for supplements on the go.

Amazon

This blender features two compartments suitable for snacks or protein powder, one pill organiser compartment and the main compartment for all the shaking.

Buy it from Amazon Australia for $23.95.

13. These Echo Buds by Amazon, which will ensure you have all the best music, audiobooks or podcasts at the ready while you're working on your fitness.

BuzzFeed / Hameda Nafiz

These Echo Buds feature active noise cancellation, are sweat-resistant, lightweight and can even be controlled with your voice — so you don't have to reach for your phone when you want to switch from your favourite audiobook to a track by Doja Cat.

Promising Review: "I have a lot of trouble with wireless earbuds — mostly because they tend to fall out of my ears when I'm doing anything remotely active. Not only do these babies stay put — but I sometimes even forget that I have them in. Plus, the charging case is super compact, but substantial enough that I'm not worried about misplacing them — like I have been with other wireless earphones on the market."

—Hameda Nafiz

Buy it from Amazon Australia for $159.99.

14. This entertaining (and beneficial) meditation book that has a healthy mix of puns, dad-jokes and dirty words to make meditating all the more enjoyable.

Amazon

Waking up feeling dull and uninspired or rushing in the mornings feeling stressed and frazzled is no fun for anyone. This down-to-earth book makes including meditation in morning routines far more realistic and appealing.

Buy it from Amazon Australia for $19.

15. This subscription to the Notwasted juice club, that will seriously elevate your natural wine game.

Notwasted

Notwasted is a sustainably-minded paradise for natural wine lovers — with a curated selection from organic and biodynamic natural winemakers, both locally and abroad.

By joining Juice Club and unlocking access to the Notwasted buying team, you’ll have your finger on the pulse of both up-and-coming winemakers around the world, as well as first access to highly allocated wines and members only sales.

Buy it from Notwasted for $99+.

16. This anti-slip swimming kickboard, which will break up laps while strengthening your legs and refining your technique.

Amazon

You know the drill.

Buy it from Amazon Australia for $21.89 (also available in pink).

17. This daily desk planner to help you get back into a routine after being on holiday mode.

Amazon

This desk planner features sections for your daily goals, your water intake and your meal plan. It's an excellent way to track your productivity while simultaneously promoting mindfulness, so you're taking care of your business, body and mind.

Buy it from Amazon Australia for $21.70.

18. This green tea memory foam mattress that will evenly distribute your weight on its surface, resulting in better sleep every night.

Amazon

An old, tired mattress is generally the reason you can’t get comfortable at night. Replacing that old mattress can relieve aches and pains and ensure you sleep right through until your alarm goes off.. And as we all know, the benefits of a good night’s sleep are undeniable.

The mattress also comes in a box, making it crazy convenient and easy to order.

Buy a queen-size mattress from Amazon Australia for $479.

19. This monthly calendar, so that you can map out your weekly routines and commitments with an overall view of upcoming events and deadlines.

Amazon

This calendar includes a notes/to-do section and is a generous size so you can easily write in the boxes for each day. You can hang it on the wall through the punched holes or keep it as a desktop calendar.

Buy it from Amazon Australia for $35.67.

20. These Vida Glow radiance capsules, which offer a powerhouse cocktail of ingredients in one handy pill.

Vida Glow

Radiance is a once-daily ingestible capsule from Vida Glow's Advanced Repair range. Looking at pigmentation as a leading cause of uneven skin tone, its unique blend of potent and bioavailable actives addresses dull, discoloured skin caused by excess melanin production.

Buy it from Look Fantastic for $72.

21. These leak-proof brekky containers, which you can make ahead of time and ensure you're not skipping the morning fuel once again!

One Lovely Life, Amazon

If you find it way too easy to skip the most important meal of the day, making these ahead of time may just be the inspo you need. These containers are leak-proof, have separate sections and include an icepack so you can take milk, yoghurt, fruit and muesli with you — wherever you go.

These are 100% BPA-free and can be safely used in dishwashers, microwaves and refrigerators.

Buy it from Amazon Australia for $29.60.

22. This subscription to HelloFresh, so you don’t have to order take-out again if the days just keep getting away from you.

@hellofreshau / Via instagram.com

Hello Fresh is a service that delivers the exact amount of ingredients you need to make certain dishes — so you won’t have to chuck out that old bunch of parsley you only needed one sprig of. Plus, the super easy step-by-step directions mean even if you're a novice cook, you'll be able to make super yummy homemade meals.

Pick a plan starting from $9.50 per serving on HelloFresh.

23. This gratitude journal to help you gather thoughts, prioritise goals and track your progress.

Amazon

Just six minutes each morning can have a massive effect on their day. They can use this journal to assess what lies ahead, take a breath and figure out what they need to do.

Buy it from Amazon Australia for $38.90.

24. These Gel-Quantum 180 ASICS that won't let you down, even during the toughest of sports and training sessions.

Platypus

This iconic sneaker revamps the design of its predecessor with a 3D-printed upper mesh and more intuitive fit, making it feel customised to your foot. The shoe is also layered with 180 degrees of GEL technology-based cushioning in the midsole to make hitting the pavement nice and comfortable.

Buy them from ASICS for $200.

25. This KitchenAid food processor that will have you chopping, dicing, slicing and more — with just a single click.

KitchenAid

This seven-cup food processor features an innovative design with a one-click, twist-free, bowl assembly and latched lid that's very easy to use and clean! The blade and disc fit inside the bowl to make storage easy, while simple controls with three speed options handle a variety of ingredients with precision. Chop, puree, shred and slice everything from cucumbers to tomatoes, cheeses and more.

Buy it from Catch for $219.

26. This three-pack of resistance bands for your best booty and leg workout yet.

Amazon Australia

Take your workout anywhere with these versatile and easily transportable resistance bands, that are lightweight and space efficient! You can easily stash them in your suitcase or handbag, making them perfect for a 'wherever' workout — whether that's at home, the gym, or even taken along to the park to perform some glute exercises while getting some fresh air.

Buy it from Amazon Australia for $24.95.

27. These ankle weights, because I know you've been slacking on your leg lifts.

Amazon

Now that there's no fitness instructor around to correct your form, I know there's a temptation to just kick your legs when you should be using your stomach muscles to lift them. These here will ensure you can't get lazy and weights can be taken out or added to suit your fitness levels. Choose from 4.5kg or 9kg models.

Buy them from Amazon Australia for $34.99.

28. This herb stripper, which will leaf you with stemless kale and save you a bunch of thyme.

Amazon

A very nifty device that will cut your cooking and meal-prep time in half. Made from food-grade stainless steel, this tool is anti-rust and anti-corrosion, so you know you'll get a lifetime out of it. It's suitable for cutting a ~bunch~ of different herbs and collard greens, with its nine sizes for shredding and a sharp blade for chopping.

Buy it from Amazon Australia for $10.99.

29. This very timely book that covers the essentials of a screen detox, aptly titled 'How To Break Up With Your Phone'.

Amazon

Who else found themselves taking in a daily dose of doom scrolling throughout the year? Written by award-winning science journalist Catherine Price, this book explores the effects of constant connectivity on our brains, bodies, relationships and society as a whole. 

Buy it from Amazon Australia for $17.70+ (available in three formats).

30. This microfibre towel, which is designed to cool your body down in an instant.

Amazon

Eco-friendly and anti-bacterial, this wonder of a towel creates a cooling sensation simply by being run under water. Wring excess water out, then use as a bandana, neck wrap or towel.

Buy it from Amazon Australia for $19.

31. This two-in-one brush and cell massager, which you can use in or out of the shower to improve circulation and stimulate the nervous system.

Beautopia

This brush can be used on wet or dry skin to remove dead skin cells — but that's just one of the benefits! The massaging component detoxifies your body by increasing blood circulation and promoting lymph flow/drainage. It also sends blood and oxygen to muscles, helping them relax and leaving you feeling invigorated. 

Buy it from Beautopia for $15.95.

32. This jar of magnesium bath salts that's basically relaxation in a bottle.

Amazon

Formulated with magnesium chloride flakes (reported to be more easily absorbed), ivory clay, and rosemary and lavender essential oils, this bath soak blend is suitable even for the most sensitive skin. Just don't blame yourself when mum takes over the bathroom and refuses to come out.

Buy it from Amazon for $34.95 (available in three blends).

33. And finally, these compartmentalised reusable lunchboxes that you can use for meal prepping.

Amazon

The compartments in these make it easy to seperate the different components of the meals you’re making, which immediately makes them more appetising. It’ll also eliminate any excuses for eating out, which is unhealthy for you and your bank account. They're also microwave, freezer and dishwasher safe for easy cleaning.

Buy a set of 10 from Amazon Australia for $24.95.

The ultimate pep talk to get your butt back into the gym!

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