As a point of reference, BuzzFeed’s definition of “healthy” when comparing two foods refers to fewer calories, additives, grams of fat, or grams of sugar per serving size. This quiz is not meant to promote a fast food lifestyle.
Dominos' plain pizza: two large slicesPizza Hut's plain pizza: two large slizes
McDonald's Big MacBurger King's Whopper
McDonald's Big Mac is healthier!
Though the Big Mac isn't entirely healthy for you, it still has fewer calories, carbs, and fat (nearly 20 grams) than a Whopper.
Panera's Sierra TurkeySubway's 6-inch Turkey Sub
Quiznos' Regular Tuna MeltEinstein Brothers' Tuna Salad Deli Melt
Chili’s Chicken Caesar SaladPanera's Grilled Chicken Caesar Salad
Dunkin' Donuts' Glazed DonutDunkin’ Donuts' Glazed Cake Donut
Dunkin' Donuts' Glazed Donut is healthier!
The glazed donut has almost half the fat, nearly 100 fewer calories, and 6 grams less sugar than the glazed cake donut.Via babble.com
Chipotle's Steak BurritoTaco Bell's Regular Style Steak Burrito Supreme
Taco Bell's Regular Style Steak Burrito Supreme is healthier!
Per serving size, Taco Bell's steak burrito is healthier than Chipotle's. It has more protein, fewer calories, fewer carbs, and fewer grams of fat.Via tacobell.com
Dairy Queen's banana splitBaskin-Robbin's banana split
Dairy Queen's banana split is healthier!
Baskin-Robbins' banana split has almost double the calories (1,030 total calories) and more than twice as much fat than Dairy Queen's banana split.Via dairyqueen.com
Dunkin’ Donuts' Large Tropical Fruit SmoothieJamba Juice's Power Mega Mango Smoothie
Jamba Juice's Power Mega Mango Smoothie
Jamba Juice's smoothie has 300 fewer calories and 40 grams less sugar than Dunkin Donuts' smoothie. However, Jamba Juices' drink still has 97 grams of sugar (that's more than double the recommended dose of sugar for men and more than triple the dose for women).Via jambajuice.com
Wendy's medium French friesMcDonald's medium French fries