8 Ways To Cheer The Eff Up

Seasonal Affective Disorder (SAD) is real...but you can beat it!

1. Do a quick workout

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Download a fitness app, workout for like 15 minutes, and then never use the app again!

OR workout everyday, get super buff, and impress all your friends!

Here are some great fitness apps you can try!

2. Whiten your teeth

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When your teeth are white, you'll be forced to smile.

Plus you'll look soooo prettyyyy.

Here are 3 ways to whiten your teeth at home RIGHT NOW!

3. Get a tan

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Spray tanning won't turn you into Snooki, I promise.

(Although I love Snooki, so I wish it did.)

Here are 10 spray tanning products under $20 bucks!

4. Order something for yourself online

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Because who doesn't like getting packages?! It's THE BEST.

May I recommend a monthly subscription box?

There's a ton out there...and you get a surprise EVERY.MONTH.

Here are just 5 suggestions!

5. Watch something hilarious

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The Ellen Show is my go-to when I'm feeling sad, but to each their own!

Watch this hilarious clip—it's even Halloween themed!

6. Pet an animal

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If you don't like animals, I can't help you. I JUST CAN'T.

Animals can actually improve your health. And they're so cute and wonderful.

Read about the science and stuff here!

7. Cook (or buy) yourself your favorite meal

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Who cares if it's 5000 calories?!? Haters gonna hate.

Here are a whole bunch of delicious recipes for your cooking pleasure!

8. Reconnect with an old friend or make a new one

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I would put a study here, but it seems unnecessary!