I lost 105lbs over 13 months, by small consistent changes. I make all of my meals at home and added in workouts slowly. I have completed my 10th half marathon this year and I am working towards completing one in all 50 states. My best advice for anyone starting out is to take it one…Â
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sarahc48ab12ae7 commented on Show Us Your Weight Loss Journey
12/22/2018
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