Also might I say that I am one of these women and this is after losing 60 lbs. just because I am now a size 16 and comfortable does not mean that I am not taking care of myself. Learning to love your body during the journey of weight loss instead of focusing on loving yourself when…Â
As a size 16, this is one of the first pictures I took where I felt even remotely sexy. It brought out my confidence, and it made me realize that I've never had a reason to be self-conscious. It's all about accepting yourself in your own skin and as soon as you do that your life will…Â
When I initially started losing weight, it was partially due to cutting soda completely out of my diet. I even cut out coffee at the beginning because of how much sugar I put into it every morning. Cutting those drinks out, coupled with a regular yoga practice helped me to lose 40…Â
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