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Handy grocery lists, food storage tips, and visual meal prep charts abound.
Apple sauce might not be something you normally eat, but it can be used as a substitute for staples like oil and sugar in baking, and even as an egg replacer.
I was surprised by the one-month freezer life of fruits and vegetables, tbh.
For myself, it's overwhelming to suddenly be presented with having to feed myself three whole meals a day.