PS — Remember that 80% of weight loss happens through making good food choices. You can’t just exercise without changing your diet and expect to see results. You don’t have to deny yourself everything, but practice moderation. Give it time and you’ll see a change.
Food = weight…
These Bluetooth headphones! I absolutely hate earbuds. I’m not sure how cool I look in them, but these stay in place both on the road and on the treadmill, and sound great for the price too.
iJoy Matte Rechargeable Wireless Bluetooth Foldable Over Ear Headphones with Mic, EDM https://www.amazon.com/dp/B01HDUTJII/ref=cm_sw_r_cp_api_.…
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