Being one of the only women and being half Asian in the engineering workplace, I experience a lot of microagressions. I am left out of team bonding activities because it’s assumed I don’t want to do them, such as fantasy football. My boss also used a racist “Asian” accent when pulling…
Make sure to properly hydrate throughout the day.
Find friends to train with and help motivate you before, during, and after the race.
Listen to your body. If it hurts, figure out why, and don't keep running if you'll end up hurting yourself more.
Find a good. training schedule that…
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nicolec40057f980 commented on What's Your Workplace Racial Microaggression Story, And How'd You Handle It?
10/3/2017
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nicolec40057f980 commented on How Do You Take Care Of Yourself While Training For A Race?
11/3/2015
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