Quiz

BuzzFeed Staff

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Do you actually know what pose Shavasana is?

How Good At Yoga Are You Really?

The first picture is Warrior Two and the third is Reverse Warrior.

This is Warrior One / Virabhadrasana!

When doing the Tree Pose, the foot must be on the inner thigh, not the knee joint.

This is the incorrect Tree Pose.

Which of these people is doing Tree Pose \*incorrectly\*?

The other poses are Upward Dog (with only your feet and hands touching the mat) and Sphinx Pose (legs on the floor, upper body propped up on your forearms).

This is the Cobra Pose!

This is the Bridge Pose

The Sanskrit name for mountain pose is Tadasana.

What is the Sanskrit name for Mountain Pose?

This is the Goddess pose!

The others are (respectively), One-Legged King Pigeon Pose and Crow Pose.

This is Malasana!

It's called Eagle Pose!

What is this pose called?  
  
  
  
  
  


Also known as Camatkarasana. Fun fact: this pose is the yoga pose that most sounds like a '60s classic rock anthem.

It's called Wild Thing!

The other poses are Upward Dog, Locust, and Downward Dog.

This is Dolphin Pose! (Ardha Pincha Mayurasana)

This is a variation with the legs crossed, Fish Pose can also be done with the legs flat on the ground, or raised at a 45 degree angle. Also, Whale Pose and Zombie Pose are things I'd just made up.

It's called Fish Pose!

It's Scorpion Pose!

You probably know what Downward Dog is, but you get a bit lost once people start talking about _Upward_ Dog.

Yoga newbie

You're pretty well acquainted with your vinyasa flows and sun salutations, but you're not quite at the stage where you can balance your entire body weight on your chin and hands just yet.

Yoga intermediate

Not only do you know the name for every pose, and every pose variation, but you probably know the Sanskrit name.

True yogi

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How Good At Yoga Are You Really?

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