1. English Muffin: Toast until golden brown.
2. 75g Sausage Meat: Season with a pinch of salt and pepper and then shape into balls. Flatten into patty shapes and cook under pre-heated grill for 6–7 minutes on each side (or per instructions on packaging).
3. Eggs: Brush the inside of a metal ring with a little oil and place in a small frying pan. Pour in just enough water to cover the base, then bring to a boil. Crack the eggs into the rings, cover the pan, and cook for 2–3 minutes.
4. American Cheese Slice: Assemble your McMuffin by layering the patty and egg on top of a slice of cheese.