michellem44a003cb7

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  • michellem44a003cb7's avatar

    michellem44a003cb7 commented on What Helped You Eat A Lower-Added-Sugar Diet?

    I stopped buying flavoured yogurt. Instead I would buy plain (not vanilla) greek yogurt and add defrosted frozen fruit for breakfast. Frozen fruit is better than fresh because when it thaws it has a lot of liquid so the yogurt ends up being full of flavour

    12/6/2017

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