For most of us, breakups are a tough (but necessary) part of life.
NBC
And whether that's cutting things off with an S.O., a friend, or even a family member ā choosing to end a relationship is never an easy task.
The CW / Netflix
So we want to know: If you've been there before, how did you deal with the aftermath?
Netflix
Maybe you ended a years-long relationship ā after your best efforts to save it didn't work out.
Jamie Mccarthy / Getty Images
Afterwards, maybe you started therapyĀ ā so you could get to know yourself again without the other half. (Or you just watched John Tucker Must Die about 20 times. š)
Or maybe you put a stop to a relationship with a friend or family member that wasn't working for you.
View this photo on Instagram
instagram.com
Then maybe you adopted a few healthy habits to help you move on ā like taking a social media break, ditching drinking for a bit, or journaling for a couple minutes each day.
Whatever the situation was, we want to know how you approached it ā and how you moved forward after all was said and done.
CBS