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    7 Easy Ways To Eat Healthier This Week

    You got this.

    1. For breakfast, upgrade oatmeal by adding some DIY strawberry-chia jam.

    2. For a lighter (but still delicious!) play on nachos, swap tortilla chips for bell pepper slices.

    3. Load up on seasonal fruits and veggies.

    They're widely available, good for you, and cheaper now than in the off-season. This winter-ready salad has a sturdy base of kale and carrots — and can keep in your fridge all week. (Just add the dressing before serving!)

    More: 28 Delicious Things To Cook In February

    4. Pick at least one night this week to ditch Pinterest and cook from a cookbook.

    5. Watching your salt intake? Bookmark these dinners that are low in sodium, but still high in flavor.

    6. Make healthyish dessert bites by combining bananas + peanut butter + dark chocolate.

    Find the recipe for these simple three-ingredient bites here.

    More: 21 Healthier Ways To Eat Chocolate

    7. Looking for a weeknight dinner that basically makes itself? Try these sheet pan roasted veggie tacos.

    These go from prep to plate in less than half an hour, and the base is vegetarian and vegan-friendly. For easy cleanup, line the sheet pan with foil or parchment paper first.

    More: How To Make Roasted Veggie & Black Bean Tacos