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    21 Things You Need If You've Been Dreaming Of A Better Night's Sleep

    You deserve to catch those z's, baby.

    1. An essential oil diffuser so you can fill your space with tranquil scents that'll help you unwind. It also has seven different LED light modes with adjustable brightness, so you can set the vibe for *ultimate* relaxation.

    the diffuser on a surface

    2. A pair of blackout curtains that'll prevent light from shining in your eyes at the crack of dawn and rudely disrupting your slumber. They're also insulated, so the chilly morning air won't snake its way through.

    a pair of curtains covering a window

    3. Or a silk sleep mask that'll guarantee pitch-black darkness if curtains don't quite suit your room. It'll feel soft on your skin and won't tug on your hair, either.

    a person with a silk sleep mask over their eyes

    4. Or a weighted sleeping mask filled with real lavender buds that'll smell like a sweet dream. You can heat it up or throw it in the freezer for a cold compress when you have a headache.

    the lavender eye mask beside the packaging and a lavender plant

    5. A caffeine-free herbal tea with chamomile, lavender, and lemon balm that'll give you something to sip on when you're in need of something soothing and satisfying before hitting the hay.

    the box of tea beside a cup of tea

    6. A Himalayan salt night light that'll give off a warm hue, so you can fully relax before turning in. Reviewers say it creates a soft and relaxing ambiance, and they love how it looks in their space, too.

    7. A comfy pyjama set that'll make you feel more put-together before crawling into bed. Reviewers love that it's super soft and stretchy, while looking really dang classy.

    someone sitting in bed holding a mug while wearing the pj set

    8. An air purifier to help rid your room of pet dander, dust, and odour. It'll help alleviate allergies and congestion, and it's quiet, too, so you won't even know it's there.

    the air purifier on a table

    9. A white-noise machine if you have a hard time falling asleep to absolute silence (yeah, me too). It'll also help block out the sounds of loud snoring, noisy conversations downstairs, and anything else you don't want to hear as you drift into a sweet slumber.

    the sound machine on a bedside table beside someone sleeping on a bed

    10. An ultra snuggly comforter set with box stitching that'll keep all of the contents in place (instead of bunched at the bottom). Reviewers say it's light and breathable with just the right thickness and love that it doesn't pill after washing.

    the fluffy comforter set on a bed

    11. Or a hypoallergenic quilted duvet that'll be a bit heavier than a basic comforter, which is ideal if you struggle to keep warm at night. Reviewers love the weight of it and say it's the perfect alternative to a down-filled duvet.

    the duvet cover on a bed

    12. A heated mattress pad that'll automatically shut off after 10 hours, so you won't have to worry about burning your bedroom down. It has four settings to choose from that'll allow you to find your perfect temp.

    the mattress pad on a bed

    13. A memory foam mattress topper that'll make even an uncomfortable bed feel heavenly. Reviewers say it makes a heck of a difference and offers a lot of support (despite its softness).

    A person lifting the mattress pad

    14. A bottle of plant-based room spray that'll surely get you in the ~zen zone~. The lavender scent will chill you the heck out, whether you want to spritz it around the room or douse your pillow with it before heading to snoozeville.

    The room spray on a table surrounded by plants

    15. A pack of melatonin gummies with L-Theanine that'll calm your racing thoughts and help you maintain a healthy sleep cycle. Reviewers say it doesn't leave them feeling all groggy when they wake up, either.

    My photo of the gummies with the text "most productive bedtime snack ever?"

    16. A humidifier that'll add some much-needed moisture to your bedroom if you're tired of waking up with a dry throat and dehydrated skin. It has a large opening, so it'll be easy to refill and clean, too.

    the humidifier on a side table blowing mist

    17. A cozy throw blanket that reviewers say is incredibly soft and comparable to the famous Barefoot Dreams blanket (this is coming from people who own both!). The checkered design will also look super cute and fun at the end of your bed.

    the blanket on a chair

    18. Or a heated blanket if your regular throws just aren't serving the level of toastiness you need. And if you have a tendency of being forgetful, don't worry — it'll automatically turn off on its own after four hours.

    a person snuggled up with the heated blanket

    19. A pair of cooling shredded memory foam pillows that'll feel both ultra soft and comfy, saving you from waking up with kinks in your neck. You can also remove some of the memory foam depending on how much support you need.

    the pillows on a bed

    20. And a full-body pillow to cuddle and snuggle with all through the night. You can also adjust it to support you while you're propped up on the bed, sitting on the couch, or even on the floor for extra comfort anywhere in the house.

    someone smiling and stretching with the pillow wrapped around them in bed

    21. And lastly, a silk pillowcase so you can always sleep on the "cool side of the pillow." It'll also be softer on your tresses and skin, so you won't wake up with damaged hair and sleep marks embedded on your face.

    the silk pillowcase on a pillow on top of a table

    Now get ready for some serious shut-eye, y'all.

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