It is an absolute myth that one can spot reduce fat from problem areas. These diagrams prey on women by offering them a way to "belly blast" as a target toner. It is true that it will tone the muscle underneath a layer of fat, but it wont do anything to reduce the amount of fat in…Â
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Meathoof commented on These 27 Workout Diagrams Are All You Need To Get In Shape This Summer
6/3/2013
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