Skip To Content

    21 Things That'll Give You The Best Sleep Of Your Life

    I'd get a gold medal.

    We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. A memory foam mattress topper that'll mould to the shape of your body in seconds. You'll get such a deep sleep with it that you might need to set two alarms in the morning.

    the memory foam mattress on top of a regular mattress with two pillows on a bed
    Amazon / Via amazon.ca

    Reviewers say it helps with their back and neck pain.

    Get it from Amazon Canada for $86.99+. Available in two thicknesses and sizes twin—California king.

    2. And a queen size memory foam pillow to match. Reviewers love how it's made of shredded memory foam, so they can customize how firm they want it by taking out some of the stuffing (say goodbye to waking up with a stiff neck!).

    pillow on a bed
    Amazon / Via amazon.ca

    Get it from Amazon Canada for $38.99.

    3. This heated blanket for days when you just need that extra comfort. It has ten heat settings, so you can adjust it as your body temp changes throughout the day.

    person wrapped in blanket holding a mug
    Amazon / Via amazon.ca

    Reviewers love that it keep them warm without racking up the heating bill.

    It'll automatically shut off after your timed session, so you won't even have to remember to hit the power button.

    Get it from Amazon Canada for $69.99.

    4. A bottle of lavender linen spray that'll help you drift off into dreamland with just a couple of spritzes. It's made with natural essential oils that provide calming aromatherapy to calm your mind before bed.

    bottle of lavender spray surrounded by lavender flowers
    Amazon / Via amazon.ca

    Get it from Amazon Canada for $16.99.

    5. A pack of melatonin gummies that'll help regulate your sleep cycle naturally. Reviewers with insomnia say that it helps them fall asleep faster.

    a pack of the vitamins on a bed next to a sleeping mask
    Amazon / Via amazon.ca

    Get a pack of 50 from Amazon Canada for $16.47.

    6. A silk pillowcase that won't absorb as much moisture as other materials, so your hair (and skin!) will retain their hydration throughout the night — plus, it just feels super luxurious to sleep on.

    silk pillow on a bed
    Simons / Via simons.ca

    Get it from Simons for $24.95. Available in three colours.

    7. A blackout curtain panel that'll keep out every last speck of light, so you can sleep comfortably through the night (or the day). They're also designed to keep heat from escaping, so you'll stay toasty warm in your room.

    a panel of the curtain on a rod covering a window
    @thecomfy / Via instagram.com

    They have almost 30,000 five-star reviews on Amazon.

    Get it from Amazon Canada for $21.99. Available in 35 colours and 12 sizes.

    8. A pineapple diffuser that's just as functional as it is cute. It lights up in seven different colours and will help you relax before bed.

    diffuser on a bedside table
    Amazon / Via amazon.ca

    Make sure you pick up some essential oils.

    Get it from Amazon Canada for $39.99.

    9. A copy of Why We Sleep, if you want to better understand the activity we spend a third of our lives doing. Author and neuroscientist Matthew Walker explores topics like why some people are grumpy in the morning and how childhood sleep patterns can affect IQ.

    The cover of Why We Sleep that says unlocking the power of sleep and dreams on a background of a starry sky
    Matthew Walker / Via amazon.ca

    Get it on Amazon Canada for $24.75. Also available in hardcover and for Kindle.

    10. A white noise machine that'll mask neighbouring sounds if you live in a noisy apartment. It has eight soothing sounds from ocean waves to crickets chirping, with auto-timer settings that'll keep it from playing all night long.

    the white noise machine with buttons that indicate the sound like a wave and a fan
    Amazon / Via amazon.ca

    It also has adjustable volume levels, a headphone jack, and two USB ports, so you can charge your phone overnight directly from the machine.

    Get it from Amazon Canada for $24.99+. Available in three colours.

    11. This tie-dye set that'll have you loungin' in style. It has an adjustable waistband and uber-spacious pockets — what more could you ask for?

    person wearing a tie dye pj set sitting on the couch reading a book
    Amazon / Via amazon.ca

    Reviewers say it's so soft and comfy that they bought a second pair.

    Get the set from Amazon Canada for $45.99+. Available in four colours and in sizes S—XXL.

    12. A flannel sheet set, so you can have a fresh start for the new year. The flannel is super soft and will keep you nice and toasty for the winter.

    flannel sheet
    Simons / Via simons.ca

    It comes with a flat sheet, a fitted sheet, and one or two pillowcases. Reviewers say it stays soft and doesn't shrink after washing.

    Get it from Simons for $29.95+. Available in four colours and four sizes.

    13. This giant body pillow that'll bend to whatever random position you feel comfiest in. It's technically a pregnancy pillow, but food babies count too, right?

    woman sleeping between the pillow
    Amazon / Via amazon.ca

    Reviewers love cuddling with it and say it feels like a hug.

    Get it from Amazon Canada for $88.19. Available in six colours and three sizes.

    14. This cloud-shaped humidifier that'll look totally adorable in your bedroom. It also doubles as a night light that can cycle through eight different colours.

    the humidifier blowing up mist
    Amazon / Via amazon.ca

    Get it from Amazon Canada for $64.99.

    15. A sleeping mask, if you're super sensitive to light or just want to take a nap during the day. The strap is adjustable, so you won't have to worry about gaps or tightness headaches.

    people sleeping in various locations with the eye mask
    Amazon / Via amazon.ca

    Get it from Amazon Canada for $14.99. Also available in grey.

    16. This soft throw blanket that'll keep you warm and snuggly this winter. Reviewers love that the microfibre material is warm without being too heavy.

    throw draped on a couch
    Amazon / Via amazon.ca

    Get it from Amazon Canada for $21.99+. Available in four sizes and 21 colours.

    17. An air purifier that'll freshen your space to improve your sleep quality. It uses HEPA-grade filters to remove dust, odours, and other things you don't want to be breathing in while you snooze.

    the air purifier on a table
    Amazon / Via amazon.ca

    It comes with two filters and a night light function.

    Get it from Amazon Canada for $129.99. Also available in black.

    18. A set of wax earplugs, if you need total silence to fall asleep (or if your partner snores like a bear). They're mouldable, so they'll comfortably fix in your ears, without falling out during the night.

    person sleeping with earplugs in
    Amazon / Via amazon.ca

    Get a pack of eight from Amazon Canada for $14.99.

    19. A sleep journal to track your sleep quality and analyze your dreams. Logging your dreams can improve memory retention and keep track of ideas that come to you while you slumber.

    a snapshot of a page of the journal that includes questions like how did you sleep and what woke you
    Amazon / Via amazon.ca

    Get it from Amazon Canada for $7.92.

    20. A mattress protector that'll save your mattress from accidental stains, bacteria, and allergens. Reviewers love that it provides a little bit of extra padding, too.

    mattress protector
    Simons / Via simons-ca.c2ukkg.net

    Get it from Simons for $19.99+. Available in sizes twin—queen.

    21. And lastly, a Sky Lite projector that'll illuminate your room with an ethereal starry nebula. It'll create a relaxing atmosphere and you can fall asleep without worrying, since it'll automatically turn off after six hours.

    Amazon / Via amazon.ca

    Get it from Amazon Canada for $52.99+. Available in two projection colours.

    You getting the best sleep of your life:

    Disney / Via giphy.com

    Looking for more great 🇨🇦Canadian🇨🇦 shopping content? Check out our recommendations for products if you miss traveling, products to help you reach your goals this year, and things that'll turn your hobby into a business.