18 Ways To Avoid The Holiday Blues This Year

    Take care of yourself this holiday season.

    1. Take care of yourself during finals week.

    2. Get some much-needed sleep.

    3. Go shopping with your mom while you're home.

    4. Try putting your phone away.

    5. And staying away from the internet.

    6. Or maybe even take a break from socializing for a while.

    7. Treat yourself to a new sweater.

    8. Reward yourself for the small victories.

    9. Play some video games.

    10. Don't over-exert yourself.

    11. Get cozy in a blanket.

    12. Or in your favorite hoodie.

    13. Give yourself a break from the rat race.

    14. Take steps to keep your body healthy, not just your mind.

    15. Give yourself space to process your feelings.

    16. Quit running around so much.

    17. Allow yourself to have quiet time at home.

    18. Snuggle up with your cat.

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