1. Call someone for help.
2. Get some cleaning done.
3. Curl up with a good book.
4. Eat some cookie dough.
5. Draw your feelings.
6. Cover it in ranch dressing.
7. Do something festive.
8. Cuddle with an animal.
9. Get some sleep.
10. Or at least try to get some sleep.
11. Just try and hold out until the weekend.
12. Pass your stress along to someone else.
13. Have some comfort food.
14. Buy yourself something nice.
15. And try to listen to the happy voice in your head.
