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We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
Breathe in. Breathe out. Click on this post. The products in this post were updated in February 2018.
We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.
With ingredients like lemon balm leaf, chamomile, and passion fruit extract that soothe nerves and help calm the body.
Get a box from Amazon for $3.19.
Skip the essential oils to turn it into a humidifier.
Get it from Amazon for $16.95.
Customize it with your favorite color and one of 70 scents.
Get a set of four from Wizard at Work on Etsy for $7.
Maybe you need one too.
Get it from Spiderbite Boutique on Etsy for $20.
Get it from Spiderbite Boutique on Etsy for $24.
Each of the eight chapters has tips and fun activities to try to sleep better, unwind, and be more mindful.
Get it from Amazon for $14.82.
Light the candle, rake some sand, and enjoy.
Get it from Amazon for $17.95.
Get it from Bando for $32.
Six different faces offer six different ways to reduce anxiety and improve focus — with buttons to press, wheels to turn, and switches to move back and forth.
Get it from Amazon for $5.99.
While you're ::internally screaming::
Get it from Amazon for $10.97. Randomly selected from four available faces.
Get it from Amazon for $8.49.
With prompts like, "List the times you felt you made a difference in somebody's life," "List the things that get you out of your head," and "List the things you'll want out of life five years from now" — as well as steps to take based on your answers.
Get it from Amazon for $11.52.
We are all Bloat the pufferfish from Finding Nemo.
Get it from Amazon for $16.84.
Get it from Amazon for $8.71.
Get it from Amazon for $13.99. Available in 22 colors.
Plus it smells like lavender and bergamot to promote relaxation.
Get a pack of two from Amazon for 11.99.
Get it from Amazon for $32.
Like the feeling of someone playing with your hair, but better.
Get it from Amazon for $13.99.
Get it from Amazon for $21.59+. Available in four colors.
Get it from Amazon for $43. Available in two colors.