Resistance bands! I personally use BitiBands and the accompanying 6 week guide, which I’ve completed 4 times now. I’ve always been really thin and a good runner, but I wanted to get more confident working the rest of my body and toning up. Resistance bands were perfect because they…Â
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LaurenG1029 commented on What Actually Helped You Get (And Stay) Fit?
8/16/2019
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