Have you noticed an awful lot of celebrities posting selfies showing off four of their fingers recently? Well that's because they're supporting a mental health campaign to break the stigma and to get people to talk about it.
#1in4 of us will experience mental health issues. It's OK to ask for help. We've joined up with Tom Hardy to fight… https://t.co/EAY8PXGpEd
Tom Hardy has lent himself to BBC3's #1in4 campaign, along with numerous other well-known faces from TV, music, and film.
The point behind the selfies is to raise awareness about how common mental health issues are.
#1in4 of us will experience mental health issues. David Tennant is encouraging everyone to share the number. Let’s… https://t.co/2yprKoc3t3
According to the campaign, 1 in 4 people will experience mental health issues.
#1in4 of us will experience mental health issues. Don’t ignore your symptoms. I'm helping @bbcthree to encourage ev… https://t.co/PGKTzI3tjD
So stars like Kristen Bell have been sharing pictures like this to highlight that fact.
Olivia Colman has posted a picture on social media for the cause.
#1in4 of us will experience mental health issues. Olivia Colman is helping us stop the stigma.
As has singer Ella Henderson.
#1in4 of us will experience mental health issues. I’m helping @BBCR1 spread the message. Let's stop the stigma! x X… https://t.co/cG0v9RdQFc
#1in4 of us will experience mental health issues. Be there for your friends. @BBCThree
While radio presenter Nick Grimshaw shared a video talking about his own experiences.
#1in4 of us will experience mental health issues. We're launching a campaign to tackle stigma. @grimmers on the imp… https://t.co/kvs3NBZFyb
They are all sharing similar messages along the lines of: "#1in4 of us will experience mental health issues. You are not alone./ Let's end the stigma."
#1in4 of us will experience mental health issues.I'm helping @BBC share this.Let's end the stigma.Romans 8:1 x
#1in4 of us will experience mental health issues. I'm helping the @BBCthree spread the word. You are not alone. 👊🏻