KB10

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    KB10 commented on How Do You Maintain Eating Disorder Recovery During The Holidays?

    This may sound like it will never work, but I've found that just smiling at the person and not responding to them really helps. Then depending on where you are in your recovery, exit the room and find a quiet place to take a few deep breaths. By not drawing attention to the triggering… 

    11/15/2017

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