katiet44

katiet44

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    katiet44 commented on What’s One Thing You Gave Up That Really Kickstarted Your Weight Loss?

    I cut out peanut butter. Not all nut butter (insert joke now) but peanut butter. It raises estrogen levels which can affect your weight loss progress and has inflammatory affects on the body. Depending on the factory where it is manufactured, it can also have mold and other micro… 

    2/11/2016

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