My fitbit Charge HR has helped my depression immeasurably. Iknow it sounds silly but by giving me various goals to meet everyday , I now wake up with purpose and no longer dread a long day ahead. I feel like every day I have achieved something!
Having gone through a rough few years with my mental health I at times feel pathetic for taking myself so seriously and that I should just ignore my thoughts , reading Harry Potter again a few months ago Dumbledore expressing to Harry that the whole exchange " is happening inside…Â
The Last Nazis on Netflix is jaw dropping. Even all these years later these men have no remorse,the are still convinced they did nothing but follow orders. But the 3 episode made me cry I studied the Nazis for A level but they didn't tell you that they stole blonde haired children…Â
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